we joined the ymca as a family yesterday and today i started on my exercise plan! it's not really a plan yet, but it will be...right now it's just me going and using the cardio machines in no particular order for about an hour. today was a good enough workout to make me sweat and turn my face all red (that's my criteria for a good workout). i plan on going everyday during the week after i drop my son off at school...that may change if it's too crowded at that time of the morning. my daughter went with me today and loved the child care area so she'll be fine with me going everyday which really is a good thing.
i've been on weight watchers, for the third time, since mid july and i've not been happy with the results so far. so joining the y seems like the perfect thing for me and will hopefully jumpstart a better loss pattern...if there is such a thing! so i'm starting this blog to keep myself more accountable for workouts, eating, and all things related to that. i can already tell that today will be a bad eating day, but a good workout one!
Workout: 21 minutes on treadmill; 35 minutes on elliptical
Eating: I had pop tarts for breakfast (i just can't break that habit) and will be eating some of the chocolate chip cookies that my husband insisted that i bake!
Drinking: not enough water and too much coke zero...but it's zero calories so i don't really consider it a bad thing!
I felt a migraine coming on so i've been drinking lots of caffeinated beverages to try to help...it's worked but don't know if i'll get to sleep tonight!
my legs aren't too sore so bring on more exercise! can't wait for tomorrow...and i don't normally say that about exercise, as time goes on that will become very evident!
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