day 3--true confession time!

so far, so good...i'm doing great with my workout and even enjoying it! but now i must confess that i was very glad that the cardio room i choose to use was relatively empty today because i had an awful case of gas and just couldn't help passing it nearly the whole time i was walking on the treadmill! apparently all that walking i was doing did a great job of moving things around in my stomach and intestines and such! i also nearly fell off the treadmill a couple times while i was laughing at the podcast of yesterday mornings ace & tj show...the people who were in the room around me probably thought i was some kind of nutcase!

so, it was another great workout day and i'll be heading back tomorrow for more!

workout: 60minutes on treadmill at various inclines and speeds

eating: pretty well, i've accpeted the fact that as long as there are homemade tollhouse cookies around, i'm going to eat them!

water: equal to my body weight again...or atleast feels that way!